Blog

Welcome to the Muscle Help Foundation charity’s blog page. Below you’ll find a range of discussions on a variety of topics that we know are of interest to our community. If you would like to suggest a blog topic for us to cover or if you are interested in submitting an appropriate and relevant blog, then please click HERE to get in touch and tell us about it or message us on our social channels with your thoughts. We hope you enjoy reading our blogs.

May | 3 mins

THOUGHTS ON THE POWER OF SMILING
Author: Michael McGrath, MHF’s CEO

Our charity’s CEO and Chief Muscle Warrior Michael shares his thoughts on the power of smiling, its positive impact on mental and physical health, and why it can be so contagious … yes, really!

 

 

May | 2 mins

WHAT IS MUSCULAR DYSTROPHY?
Author: Michael McGrath, MHF’s CEO

Our charity’s CEO Michael gives a brief overview of Muscular Dystrophy (MD) in this blog. MD is a genetic disorder that weakens the muscles and makes it difficult to move.

 

 

April | 2 mins

WHAT’S INVOLVED IN BEING A CHARITY TRUSTEE
Author: Hugh O’Keeffe, MHF’s Chair of Trustee’s

I joined as a Trustee of MHF in April 2021 bringing with me lots of charity sector experience and knowledge, plus extensive experience in risk management, operations and digital.

 

 

March | 3 mins

LIVING WITH A DISABILITY
Author: Michael McGrath, MHF’s CEO

Living with a disability in the UK can be challenging, with many obstacles to overcome. Despite legislative and societal advances, disabled people continue to face significant challenges that prevent them from fully participating in society.

 

 

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