Latest News


Charity celebrates NCVO’s National Volunteers Week on Zoom recognising awesome Muscle Warrior volunteers with WOW! Awards

Posted on June 7th, 2021

National Volunteers’ Week takes place between 1st – 7th June 2021. It is an annual celebration of the incredible contributions made by millions of people across the UK through volunteering who selflessly give of themselves to help others. Amongst a plethora of activities, the Muscle Help Foundation (MHF) charity’s army of Muscle Warrior Volunteers help […]

Danny’s 10 Peak Snowdonia Challenge + 10 Muscle Warrior Salutes, >52k Steps Taken in 21 Degrees, 4 Blisters + >£1k Raised

Posted on June 1st, 2021

Sunday 30th May 2021 saw long-standing Muscle Warrior volunteer and fundraiser Danny Pallett successfully complete Snowdonia’s 10 highest peak challenge trek, an incredible journey through the …

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Iron Couple Jason & Sam complete 70.3 ironman triathlon raising funds for virtual Muscle Dreams before knot-tying in June!

Posted on April 26th, 2021

Saturday 24th April 2021 saw Jason Smith and Sam Eustace, two fully-fledged Muscle Warrior volunteers, dig deep and head off around East Hertfordshire to succesfully complete a 70.3 ironman triathlon, known by all athletes as one of the toughest endurance events on the planet. Despite many early morning starts, freezing temperatures during the long and […]

MHF awarded £19,940.00 by grant-giving charity funded entirely by players of People’s Postcode Lottery

Posted on December 17th, 2020

Postcode Neighbourhood Trust is a grant-giving charity funded entirely by players of People’s Postcode Lottery. The Muscle Help Foundation made an application …

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Filmmaker with Muscular Dystrophy wins award in Best Shorts Film Competition for inspiring ‘Muscle Warriors’ documentary

Posted on June 5th, 2020

Talented filmmaker Stephanie Castelete-Tyrrell from Northamptonshire has won a prestigious Award of Recognition from The Best Shorts Film Competition for her inspirational …

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Charity remains ‘resolute & determined’ to continue its vital work in a virtual way, says CEO Michael McGrath

Posted on May 7th, 2020

The COVID-19 crisis is affecting many charities across the country in how they operate and specifically, service delivery plans have had to …

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Coronavirus (COVID-19) – Muscle Help Foundation charity statement

Posted on March 16th, 2020

“The health and safety of our Muscle Warrior community is our number one priority. The Muscle Help Foundation charity has a duty …

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Lussmanns raises record-breaking sum of £7,688.00 at 3rd Annual Dream Team Charity Dinner in St Albans

Posted on March 5th, 2020

Tuesday 3rd March 2020 saw the fundraising finale carried out by the Lussmanns Sustainable Fish & Grill business for their nominated Charity …

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Top Celebrity Chefs Back exciting new ‘Meatball Month’ campaign in support of Muscle Dreams

Posted on October 29th, 2019

Top celebrity chefs – including Tom Kerridge, Angela Hartnett, Tom Parker-Bowles, Ken Hom and Chef to the Royal Family, Mark Flanagan – …

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Charity is heartbroken having not only lost its Club’s leader, its point-man, but also a very dear friend – RIP Barry O’Leary

Posted on September 30th, 2019

On behalf of The Muscle Help Foundation charity, our deepest condolences to Karen, Ryan and Liam on Barry’s recent passing. Please know …

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