For a Muscle Dream programme place

The Muscle Help Foundation charity is delighted to announce the return of it's in-person Muscle Dream programmes in 2023. These programmes offer the opportunity for several beneficiaries and their families to come together. We will of course continue to be cautious and vigilant in the execution of these programmes where common sense protocols will prevail.

In protecting you and your families, our volunteers and any suppliers the charity works with, successful nominees will be asked to adhere to the charity’s protocols which will be detailed in all future programme communications.

YOUR CONSENT TO RECEIVE NEWS, PROGRAMME UPDATES ETC

Future Muscle Dream programmes will be listed below and more often than not, they will be promoted via the charity's permission-based Mailchimp database - to receive details about any of the charity's upcoming programmes, activities, news items, fundraising events and announcements, we will require your consent to contact you. Click HERE now to complete the online form - thank you!

NOMINATION PROCESS

Each standalone Muscle Dream programme will have it's own dedicated online nomination process. You will be able to nominate someone or if you're over 18yrs, you can self-nominate. Once the programmes for 2023 have been detailed below, select the one that interests you, complete in full all the online required fields and submit your nomination before any stated deadline date.

CHECK BACK OVER THE NEXT MONTH (FEB '23) TO SEE WHAT PROGRAMMES ARE BEING OFFERED