Latest News

Muscle Ambassador Leah Booth Shares Her Story Including Insights About Her Life

Posted on November 5th, 2017

Experiences come in all shapes and sizes, some are positive, some are negative, some are small and seemingly insignificant and some have …

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Muscle Ambassador Sulaiman Khan Shares His Story And Passion For The Creative Industries

Posted on November 5th, 2017

In 2012, three days after my grandfather died, I went to the charity’s flagship Games Inspired Muscle Dreams event. During a period …

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Charity Announces Exciting New Ambassador Programme To Help Champion Its Cause

Posted on September 26th, 2017

Multi award-winning family charity, the Muscle Help Foundation (MHF) has announced the launch of its new Ambassador programme to help champion its …

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2017 PA Life Summit delegates deliver fantastic Muscle Warrior salute at glitzy Gala Dinner for official charity partner

Posted on April 28th, 2017

The 2017 PA Life Summit recently took place on 24-25 April at the De Vere Wokefield Estate – The Muscle Help Foundation …

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Datchworth WI invites CEO Michael McGrath to give talk to help celebrate 90th anniversary

Posted on April 19th, 2017

Tuesday 11th April 2017 saw the Datchworth Women’s Institute celebrate its 90th birthday. To mark this special occasion, one of Britain’s most …

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Upbeat Drinks join forces to put muscle health on national agenda with #657challenge

Posted on January 16th, 2017

Family charity the Muscle Help Foundation (MHF) and family-owned protein drinks brand Upbeat are delighted to announce a new 3-year partnership to …

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MHF urges supporters to donate printed Christmas card costs online via DontSendMeACard

Posted on November 14th, 2016

Factoid: it’s estimated that well over a billion cards will be burnt or dumped after the Christmas season. As a result, multi-award …

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University of Hertfordshire Clinical Psychology doctoral team embark on research journey in partnership with Muscle Help Foundation

Posted on June 17th, 2016

The University of Hertfordshire Clinical Psychology doctoral team are embarking on an exciting research journey in collaboration with The Muscle Help Foundation.

The …

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This summer’s BIG decision: make your VOTE count for Muscle Dreams as Sainsbury’s Local Charity of the Year before Sunday 26 June!

Posted on June 15th, 2016

The BIGGEST vote this summer is here ~ to vote or not to vote, that’s the question!

And there’s only one BIG issue …

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For third year, family charity picks up ‘Social Enterprise of the Year’ at county’s prestigious 2016 Inspiring Hertfordshire Awards Ceremony

Posted on May 31st, 2016

For the third year, the Muscle Help Foundation (MHF) picked up the ‘Social Enterprise of the Year’ Award at the county’s prestigious …

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