Latest News


2017 PA Life Summit delegates deliver fantastic Muscle Warrior salute at glitzy Gala Dinner for official charity partner

Posted on April 28th, 2017

The 2017 PA Life Summit recently took place on 24-25 April at the De Vere Wokefield Estate – The Muscle Help Foundation …

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Benjamin’s love of animals becomes a reality at Paradise Wildlife Park

Posted on April 20th, 2017

With an enormous love of animals, 21 yr-old Benjamin Hafeez (pictured below) who has Duchenne Muscular Dystrophy (DMD) realised his Muscle Dream …

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Datchworth WI invites CEO Michael McGrath to give talk to help celebrate 90th anniversary

Posted on April 19th, 2017

Tuesday 11th April 2017 saw the Datchworth Women’s Institute celebrate its 90th birthday. To mark this special occasion, one of Britain’s most …

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Upbeat Drinks join forces to put muscle health on national agenda with #657challenge

Posted on January 16th, 2017

Family charity the Muscle Help Foundation (MHF) and family-owned protein drinks brand Upbeat are delighted to announce a new 3-year partnership to …

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MHF urges supporters to donate printed Christmas card costs online via DontSendMeACard

Posted on November 14th, 2016

Factoid: it’s estimated that well over a billion cards will be burnt or dumped after the Christmas season. As a result, multi-award …

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University of Hertfordshire Clinical Psychology doctoral team embark on research journey in partnership with Muscle Help Foundation

Posted on June 17th, 2016

The University of Hertfordshire Clinical Psychology doctoral team are embarking on an exciting research journey in collaboration with The Muscle Help Foundation.

The …

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This summer’s BIG decision: make your VOTE count for Muscle Dreams as Sainsbury’s Local Charity of the Year before Sunday 26 June!

Posted on June 15th, 2016

The BIGGEST vote this summer is here ~ to vote or not to vote, that’s the question!

And there’s only one BIG issue …

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For third year, family charity picks up ‘Social Enterprise of the Year’ at county’s prestigious 2016 Inspiring Hertfordshire Awards Ceremony

Posted on May 31st, 2016

For the third year, the Muscle Help Foundation (MHF) picked up the ‘Social Enterprise of the Year’ Award at the county’s prestigious …

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Modina Muscle Warriors smash Tough Mudder Challenge raising a magnificent £1,806.96 for Muscle Dreams … that’s the #powerof657!

Posted on May 22nd, 2016

On Saturday 21st May, a team from Hertfordshire-based bookkeeping and payroll specialist, Modina (aka Modina Muscle Warriors), based in Hitchin (Hertfordshire) participated …

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Jordan’s Muscle Dream sees him start Nico’s 6.57km Fun Run at Mercedes AMG PETRONAS Formula One Team’s HQ

Posted on May 20th, 2016

The sun shone on Thursday 5th May 2016 for the charity’s latest Muscle Dream beneficiary from Hasting’s (East Sussex), 19yr-old Jordan Wright who has …

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